AcneErasingSecrets.com The sun supplies you with vitamin D which strengthens and boosts your immune system. Your immune system will fight bad bacteria that causes acne… So when you get sun you are helping decrease the bad bacteria that causes acne. You are also getting a tan and when your skin is darkened it helps blend your blemishes, breakouts and pimples. Your immune system is strengthened by the sun so when other things attack your body your immune system will do a better job keeping your body healthier and your skin clearer. Please favorite, like & comment on this video! remember to subscribe! David “The Skin” King See ya on my website
AcneErasingSecrets.com Sunscreen contains chemicals that are toxic and clog the pores… approximately 84% of sunscreen products cause more problems than help. The sun gives your body vitamin D through the suns UV rays which are actually healthy because they give your body vitamin D which strengthens your immune system. An excess amount of sun is not good because too much UV rays can damage your skin, but when your body has the proper amount of nutrition and specifically anti-oxidants your skin won’t burn. I recommend using coconut oil or aloe vera as a natural sunscreen instead of buying the toxic junk at the stores. Sunscreen blocks your pores and doesn’t allow your body to get vitamin D from the sun which strengthens your immune system in order to fight the bad bacteria that causes acne. I recommend not using sunscreen, I don’t use it and am cancer free (obviously lol) so find a natural alternative, drink enough water and get some sun! it’s vitamin D! Please favorite, like, comment and share this video! David “The Skin” King
For the full article visit my blog- www.highonhealth.org Join my FREE acne cure mini course- http And get a copy of my acne and diet guide- www.eatawayyouracne.com
AcneErasingSecrets.com Rice can be both good and bad for acne depending on which rice you eat! White rice is a high glycemic food that is starchy and will raise your blood sugar levels as well as cause inflammation, this will cause more acne or aggravate it and make it worse. On the other hand brown rice is more nutrient dense and a lower glycemic food which actually has health benefits and won’t spike blood sugar levels or cause further inflammation. Brown rice contains fiber, vitamin b1, magnesium and more… These nutrients along with the low glycemic index doesn’t cause blood sugar problems or inflammation which can cause more acne. So if you do eat rice, eat brown rice only! or if you do eat white rice be sure to have it in small amounts with vegetables as well. Please share, like, comment and favorite! Subscribe if you aren’t already! David “The Skin” King PS See you on my site at AcneErasingSecrets.com!
Go To: AcneErasingSecrets.com Caffeine causes a fight or flight response in the body. It increases stress hormones in the body and is diuretic which basically just means it dehydrates you. By ingesting caffeine you cause healing to be slowed down in the body and hormone levels to become imbalanced. This causes your body to not heal the skin and acne as quickly and the dehydration also causes your skin and pores to become more clogged and stagnant as well. Please favorite, like, comment and share! David “The Skin” King
AcneErasingSecrets.com Use the placebo effect to your advantage and stop using the nocebo! 1. Have a positive expectation about getting clearer skin 2. Visualize having clearer and acne free skin 3. Believe that you have healthy skin and that it’s getting better day by day. 4. Focus positive energy and thought on perfect beautiful skin… Ignore your acne in the mirror and only put time and attention into good thoughts about your skin. Please use this to your advantage in EVERY area of your life! your thoughts, beliefs and energy create your life! So put them to good use in helping you and not in keeping you where you are at or hurting you! Please Like, comment, share, favorite and subscribe! David “The Skin” King
Dairy products such as milk, yogurt, ice cream and cheese can make already-existing acne worse. There are two key reasons for this: hormones & iodine. Visit our website for more information on how we successfully treat acne: www.CaryAcneHelp.com Facebook Become a fan! www.facebook.com…
If you’ve ever wondered how working out can affect your acne, I talk about it here. You may or may have not thought about many other factors that I encourage you to think about. Please visit my website at www.howtoclearyouracne.com to find more FREE articles, videos, and podcasts.
Sushi is great, I love it and eat it all the time, but it depends on HOW and WHEN you eat it do it in a healthy manner. So I’ve decided to embark on a journey… Of sushi! I love and I’m going to have a FULL WEEK of it. And see if it affects my acne. Visit my website at www.howtoclearyouracne.com to see how I do and the picture results!
